What Are ASDA Plant Based Mashed Potatoes Made Of?
Whether you had a rough day or a hectic week, mashed potatoes are a comfort food and will always come to your rescue. They are fairly easy to prepare at home however, if you have specific dietary preferences, it may get complicated for you. If you are on a vegan or vegetarian diet, you can’t consume regular mashed potatoes as they usually contain dairy products like butter and milk. Moreover, if you are lactose intolerant, you have to carefully look at the ingredients each time you buy ready-to-eat mashed potatoes from your local supermarket. However, you need not worry anymore as ASDA has a solution to this problem. It launched plant based mashed potatoes which will meet your dietary preferences without you having to quit on your favorite food. Do you want to know what are ASDA plant based mashed potatoes made of? Keep reading and you will find out.
ASDA Plant Based Mashed Potatoes
ASDA is very transparent about the ingredients of the plant-based mashed potatoes that it has launched. This product is 100% suitable for you if you are a vegan. That is because it is completely free of all kinds of animal-based products. Moreover, if you are concerned about consuming healthy foods, ASDA plant based mashed potatoes are free of artificial colors and artificial flavors.
Also read: Gluten-Free On A Budget – Money Saving Tips.
Ingredients
Potatoes (89%), Rice Drink [Water, Rice, Sunflower Oil, Calcium Phosphates, Stabilizer (Gellan Gum), Sea Salt, Salt, Calcium Chloride, Vitamin D, Vitamin B12], Vegetable Margarine [Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavoring, Color (Carotenes)], Salt, White Pepper.
This low-fat, low sugars item contains 405 kJ per 100 grams. This meal is appropriate if you want a quick bite. Moreover, it is easy to prepare as you just have to microwave your mashed potatoes and they are ready to serve!
So, whether you have some dietary restrictions, or want to consume plant based food due to environmental considerations, ASDA plant based mashed potatoes are a perfect option for you.
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